plenty of iron in the liver, repel a bear! bear off with sashimi

The bear under the eye to which many years make the face of the woman age.
Several cause of the bear is listed, but it is many in the woman, also “anemia” is the one of them.Anemia is in a state where the hemoglobin in the blood has decreased.

As for the hemoglobin, carrying oxygen to each cell in the body works.When that hemoglobin decreases, as for each cell in oxygen deficiency state.When it does, blood color becomes bad, the skin is somber.

As for being essential to anemia, how saying, with the iron content the shank.
‘There is with a heme iron’ and ‘a non-heme iron’ in the iron, ‘as for the heme iron’ in the animality food, ‘as for the non-heme iron’ is included in the plant characteristic food.

Absorptance is high, being optimum to iron replenishment after all the heme iron.
There is a lever sardine cow fin meat pig fin meat bonito scratching littleneck clam and the like in the food which includes that heme iron mainly but.It means that those where especially it includes mainly are the lever.

Because the lever the iron includes folic acid mainly, there is hemotopoiesis action.
Because also the vitamin B12 which does the formation playback of the red corpuscle and the vitamin C which helps the absorption of the iron include, just the optimum to the prevention of anemia!

In addition the lever has the effect of carrot 10 time thing vitamin A.Vitamin A is useful to also cancer/gun prevention and, the mucous membrane is made strong, it is said that the skin is made strong.

to effectively intake, little by little every day or, a week1it is good to eat and plenty of time.

lever further, much food is said to be the treatment of liver disease, it contains high quality protein. positive energy is lower than meat, since fewer lipid, well suited to food diet.

but, i dislike women it is often the lever. it is better to eat but know, story that absolutely can not eat often hear.

but, there are shops that sashimi is very good appetite.
wakabayashi setagaya, in a small shopping center, spits out tasty sashimi, yakitori hiroshi (fathom) there are.
shop is very small8i do not put people only about, western dishes are just delicious sashimi outside.

here is to go out to dinner with my friends and i often. their friends live in the city center, normally even in shinjuku i far even though it, hiroshi has to go take the initiative! that much is really delicious.

once the lever replenishment want to, it all means please try to go.
here you can shop in the married couple make yourself well.
father and mother of iodine, how very nice. warm it anyway.
of sashimi as introduced in the previous page. to love sashimi does not accumulate in particular.

i am a favorite food is sashimi, when the shop was always eating, but, i’ve ever tried in1no. i think delicious.

what can you know that was not also in the photograph. angrily feeling of the lever.

there are occasionally sashimi of perappera, hiroshi is different.
and put out a, would no longer speak about is full in the mouth.

just remember the texture that was simmering, oh you already have hungry.
when you want to take the iron, iodine is recommended.

delicious delicious, seared cartilage .

in this, small cartilage is struck, contains no grass standing.
korikkori~tsu was crunchy and does not collect!

also, it is delicious to the highest iodide nobody.

when you want to eat delicious sashimi, if you are tired mentally and physically at work,
means1degree, please go to.

been solved, too anemic in sashimi, also eliminates the bear, it is no doubt that to be healed also the spiritual father and mother also warm.

living place: wakabayashi, setagaya-ku, tokyo5 1 5
electric story: 03 3419 4033
opening hours: 19: 00~2: 00
constant holiday day: wednesday
nearest station: tokyu setagaya line wakabayashi station