this solves! consultation room for anything beautiful bodyvol.2 technique for beauty leg edema resolved

Spring after already a little to the production! Dispersing the boots, it is the season when it becomes the pumps and the sandal, but when it becomes so, becoming matter of concern “you wipe, and others the joint”.

To tell the truth I was present with pokotsu, you wipe, and others the joint being trouble, you wipe, when and others “petite fairing” of the joint will be done, the extent it has gone to the beauty care surgery! Then according to the story which is heard from the doctor, the X-ray film should have been taken is understood, it is so, but it is thick, you wipe, and others cause of the joint is not the fat, the muscle the place due to the solid seeing is many, it is with inhaling.

It means if is, “solid seeing” you take, from now clearly to the leg being accustomed, don’t you think?.With with the notion that where you say, this time you try we probably to speak concerning solid seeing measure.

The life which solid it is easy to see, it hasn’t done?

Whether or not before that, you the leg which solid it is easy to see, you will try checking.

1. While it sits down at the office there is many a thing which is long haul same attitude.
2. It is the work which such as connection customer industry long haul stands.
3. It is motion and insufficient.
4. Favorite salty food.
5. The raw vegetable and the cool beverage are drunk well.

Either one one it is applicable, if is, you it rubs, the possibility of being large.and will explain a little, we walk by everyday, made to pump the soles of the feet, i push back to the heart of the leg blood and lymph, ya same stance and sit while standing, flow of blood and lymph will be worse, you will not be able to discharge excess water. state that hoarding water to the cells of the body thus edema is.

also, standing around with tired legs and, fatigue substances accumulate in the blood, based on blood flow disruptions also. i hope i unagase the blood circulation to exercise at least, it can not be quite busy movement seems to be the reality of many people.

also, also high intake of salt, accumulate in the body to become so moisture will usumeyo the salinity of the body the body, it can cause edema, because they cool the body and raw vegetables and cold drinks, which would cause bad blood flow. only eat salad and be done with trying to diet, cause in fact become thick legs……it is ironic that.

in, following page let us show you how to eliminate the edema is.

dayin the mind of a little edema prevention can!

edema resolution method , anyone good intuition on the previous page conditions of leg swelling and easy it is generally understood may be looking at the. as for knowledge of life is not mukuma, there is such a thing.

1.try to secretly, such as rock-paper-scissors in the toe, even during work diligently to move the body.
2.walking as much as possible, or to exercise.
3.try a bland diet, soba noodles and leave the rainy season, such as, refrain from the salt.
4.salad vegetables than, drink something warm.

in addition to its, position or place it slightly higher than the heart and put a pillow on top of the leg during sleep or when watching tv, also wearing tights or socks and support for anti-edema in force, feeding blood to the heart from the legs, is effective to improve the edema.

best chance of repelling the daily bath time edema

with it, is recommended by all means i want to eliminate edema as the simplest technique the bath . bathing at the same time as the body warms due to the effect that thermal, this has the effect of gently massage the body by water pressure, it is better blood circulation with the effect of double. in my case further, when using the bathtub, we are a massage of the legs was carried out to the teacher of este.

to say that massage of the legs, it is so easy to knead a very narrow range. part of the back portion of the base of the thigh and knee4jerk and rub it with a finger of the hand points. anything, here is the path of lymph glands seems, easy or he would be stuck here in the only place bent lymph. so, originally it is best that massage along the flow of lymph glands, troublesome if the only base of the thigh and knee backOK!

now, try life without mukuma, this spring i want to enjoy the skirt is fashion.

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