Drink of the season is here! Women’s hair-friendly drinks

And the hair of the women-friendly drinks

Year end holidays, women’s hair and how to drink the liquor that is gentle to the scalp!

Women’s Association in 30s, party, new year etc etc, and new year’s time more drinking opportunities year end. Or anyway it to drink, do not drink-friendly women’s hair and scalp. Introduce how to choose and how to drink the liquor that is gentle to hair and scalp.

Alcohol is good for the hair and scalp? Bad? So overwhelmingly said “alcohol is best medicine”, we pursued a moderate amounts is good to. Effect of relaxing the nerve on liquor and appetizer, blood circulation promotion effects because it can expect.

” Drinking how much system dosage”is?
So “dosage”, and how much? We asked tomoda Akiko profound knowledge alcohol in General, All About sake Guide.

“Moderate alcohol is frequently and blood circulation, warms the body, giving a lively. Please think that difference is quite some people “dosage”, below such amount of so-called degrees as “tipsy” standard ” ( tomoda and Ms. )

For moderate amounts of drinking and alcohol types

Next, type of alcohol and let’s look for calories and nutrients contained in each.

About the calories and nutrients contained in types of liquor and

Difference has nutrients and calories, depending on the drink. So not calorie intakes, keep your mind the amount.

System type of liquor that is good for hair and scalp
Tomoda, Ms. encouraged and type of liquor that is good for hair and scalp?
“Given the”scalp-skin’ and alcohol would be good scalp for the General. Is the sake is especially good. In fact, from the concept of the ‘Yin-Yang’ of Chinese alcohol enters food in General to cool the body in the ‘yin’. However, the effective in cooling the body most alcohol in low word sake brewing rice liquor, is. “Indispensable for the sake Koji’ are there skin moisturizing, whitening effect, effect of aging. Drinking temperature zones, such as Japanese sake brewing sake is diverse, with warm sake, and slowly drink moderate amounts, will be hot from the Interior of the body comfortably warm.

About sake, good for hair. Dosage alcohol blood flow well, and give vitality and will remove the stress from all alcohol is “good hair”. In particular, brewing alcohol such as sake and wine that contains the vitamins and minerals recommended. Also, that the effect is to prevent gray hair used flavor and bitterness of the beer whopping ‘hop’. Using this hop with plenty of, not the beer still and beer. For example, vitamin that contains rich ( Monastery ) the Belgium Trappist beer, many use of hops on beer yeast that remains, is supposed to hair surely sounds good.

But that eat sake above all, good hair ingredients as appetizers that will the best ” ( tomoda and Ms. )

In the following pages introduce the dishes to eat with sake.

Dishes to eat with sake

Also snacks and give nutritional blood flow, hair and scalp with warm sake sake together

Tomoda and Ms. Yes, nutrition without the skew sake alone, to break down alcohol use large amounts of vitamins, vitamin shortage. Eating nothing but drink liquor and burden it takes to liver has worked to break down alcohol.

Female hormones and enzymes alcohol is deeply involved, and would inhibit the enzyme alcohol metabolism is a female hormone secreted more time. Physiology and possible pregnancy period during pregnancy and should avoid alcohol for breast-feeding is.

System wants to take along with your drink, good for hair and scalp nutrient
So, let’s take a look at the nutrients along with your drink, you want to take. And eat together, and think about the combination with alcohol?

-Vitamin A
Work: prevent pores that make hair stronger, prevent the drying of the scalp, prevent breeding of microorganisms
Many foods: carrots, tomatoes, peppers, cheese, butter ( dairy )
-Vitamin E
Working: blood flow to better the antioxidant
Many foods: fresh vegetables
-Vitamin B1
Work: give Zia to scalp and hair
Many foods: nuts, salad (lettuce, cabbage, cucumber, etc), and Edamame
-Vitamin B2
Work: involved in the growth of the scalp (skin), dandruff prevention
Many foods: beans, carrots, blue vegetable, liver, eggs, meat ( ham, etc. )
-Niacin (vitamin B3)
Work: encourage the metabolism of the scalp to hold the scalp (skin) (skin)
Many foods: foods containing yeast such as miso, pickles, cheese and kimchi
) in ( vitamin B5-Pantothenic acid
Work: prevention of inflammation of the scalp (skin), gray hair prevention promotes the working of the adrenal cortex
Many foods: nuts, soybeans, liver, peas
-Vitamin B6
Work: prevent hair loss and dandruff, scalp (skin) to strengthen
Many foods: foods containing yeast, such as miso, pickles, cheese, kimchi, lever
-Vitamin C
Work: blood vessels (skin) scalp Kime to detail, and to strengthen the scalp (skin)
Many foods: fruits (citrus, strawberries, Kiwis etc)

System cuisine wine and best match good for scalp and hair of a woman,
Tomoda says that taught the combination of food and drink.
“Just good quality protein is not nice hair and also help prevent drunken frenzy. So, when you drink alcohol, eat with protein are recommended.

Oysters contain zinc with a good hair loss prevention for example’s sake. Fried chicken used good gray hair black sesame chicken is crispy wheat shochu. Also eel with plenty of Nice gray hair prevention sansho dishes spicy red wine delicious not only the sounds is a fun combination of likely become the shiny hair ” ( tomoda and Ms. )

If I divide good scalp and hair of the women at??!
Now with various things, such as highball drink drink, divides are popular. Taught a good, sake “divide” because of the hair and scalp.
“Speaking of hair and scalp a good cocktail, dividing in the raw juice of citrus fruits of fruit. Vitamin a and dietary fiber is a plus. Of course a refreshing – will bathes also thirst.

Bitter hop nifty divided upon do beer and tomato juice, let alone a cocktail of ‘red eye’. Is a healthy cocktail called. tomatoes and hop listen to prevent gray hair vitamins, potassium, lycopene and both iron and calcium.

Crack the shochu with hot water also is recommended. Cellared the age-old the shochu with hot water, split the pickled plum with is how to drink some sensible indeed. Warm sake has antioxidant, antiseptic, fatigue, blood circulation-promoting effect to the plum on the warm up the body from the core.

Another one of the old-fashioned ‘ spiced sake ( spiced sake ) ‘, also the fact Japan of cocktails. Drank the cold prevention and healthy stomach medicine herbs and spices to get sake or sweet sake beginning. Pray first health, and toast the family. From the end spiced sake original is sold as ‘a cloud bank’ supermarkets and pharmacies, and try it ” ( tomoda and Ms. )

About the system how to drink alcohol for women
Finally, we have advice about how to drink sake woman, tomoda says.
The appeal of the drink is relaxing effect, promoting circulation, preventing aging etc food be delicious in appetite and conversation with people who together are the impetus and dining table in rich and Aya of life, will bring. For the first, above all that ‘dosage’. Brains both mind and body, drinking breaks. Hangover is ” health enemy ” earlier beauty.

And enjoy your alcohol with a meal. And nutrition the deviation alcohol alone, disassembling the balance. It is you want to enjoy a drink unique to the season along with seasonal ingredients.

Want to seem more palatable to a healthy than delicious to health a than attractive to to the attractive as a woman drinking etiquette is the ” ( tomoda and Ms. )

Drinking dosage, fun with a meal can say and the length of the best medicine again. Holiday thinking balanced meals and drinks by the end of the year, everyone should drink more gentle to hair and scalp. New year too, keep your healthy scalp and beautiful hair!

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