reduce dioxin in food!

About fish the fat rode, dioxin density is high!

As for dioxin, especially virulence is strong even in the synthetic organic compound, influence of carcinogenesis and the like is worried.Fish although even healthily such that there is an effect in Alzheimer’s disease prevention it contributes, approximately 60% of the quantity of the dioxin which we take in from the food, through the fish, are to be taken in.

According to the Asahi newspaper of December 2 date, “the fat many it understood in investigation of marine products agency that as for fish (dioxin has the character which is easy to dissolve in the fat, takes around the big city, dioxin density is high”.The safety level which the country decides (TDI) there is also a type which is exceeded largely, because it designates fish the opportunity which is mentioned daily is many as the investigation object, it examines the fact that cause and pollution circumstance is pinpointed in additional investigation concerning the fish kind whose density especially is high.

As for dioxin density being high in the classified by sea area, the fish which is taken around the big city, Tokyo bay, the Osaka bay and the Seto inland sea.Tunas and buri where the fat is many are similar.As for being highest the clo tuna which is taken with the American east coastal open sea.When the adult of 50 kilograms of weight everyday 20 grams (2 is cut off with the sashimi and) life, continues to eat it means to exceed TDI so is.

same fish species, also in the same area, there are several cases in different concentrations depending on the year, the average concentration of total1per gram0.748pico (pico1fraction trillion1gram)in, are significantly below the amount of dioxin that the japanese captured in the body in everyday life. resources division fisheries agency result that it had been pointed out previously was supported. there is no worry of health if you take a well-balanced meal we explained.

dioxin concentrations were higher in fish and shellfish

number1content per gram. the unit is picogram. two numbers of bluefin tuna and sea bass is a different survey years.

TDI
a lifetime of food containing dioxins, be no effect on the health and even continue to eat every day1tolerable intake of the day. weight1per kilogram4to picogram. the survey of the ministry of health, labour and welfare, japanese is the amount of dioxin in food and captured from the air, 1average daily weight1per kilogram1. 5picogram.

a device for the meal in order to reduce the dioxin is …>> next page to protect yourself from dioxin

first, do not eat food that was contaminated with dioxin(quite difficult). in sweden, as well as the japanese eat a lot of fish and shellfish, it is said that the recommendation not to eat salmon and herring caught in the baltic sea to the women of child-bearing age for dioxin concentration is high. as well as cereals, vegetables, meat, eggs, fish and shellfish, but not limited to, let’s choose the food understands the location and growth history is not as much as possible contamination.

then, food is different and, do not buy the product contains dioxin occurs when components such as pvc incineration, not burned in the garden, such as household waste, such as garbage collection and sorting out properly, i do not think i do not go and also reduce the amount we get through the dioxin.

in the twist of the diet, dioxin emissions

found the case going to eat but did not know, real problem because it often, let’s make an effort to dioxin emissions from the body had taken as much as possible.

mr. morita et al. rat experiments hosei institute for environmental health, fukuoka prefecture to tackle toxic emission of yusho patients(heisei10~12years)in, green and yellow vegetables and dietary fiber in basic food, by adding the seaweed, emissions of dioxins in the feces2~4times andUPi was able to. is to devise a diet, inhibited the absorption of dioxin coming into the body, can be promoted to be excreted in the feces mr. morita is stressed.

dietary fiber
dioxin enters the body, along with the blood circulates in the body after being absorbed from the small intestine, will eventually be accumulated mainly in the liver and adipose tissue. but as it is not necessarily remain, is discharged through the digestive tract, such as bile and intestinal fluid, can be reabsorbed, you are discharged with feces or. however, meet in the small intestine and dietary fiber, dioxins are adsorbed to dietary fiber, will be eliminated from the body as feces. in particular, rice bran, about4double(if you do not make any comparison with bran)has the effect of.

dietary fiber to absorb dioxin(adsorption rate numbers)

mr. morita, hosei investigation by the institute for environmental health, fukuoka prefecture excerpt

green and yellow vegetables such as seaweed-
chlorophyll contained in the green and yellow vegetables and seaweeds, such as(chlorophyll)is, there are scavenger effect of the body to clean itself, the effect of emissions from the body of harmful substances such as dioxins, it is said that dietary fiber is stronger than.

green and yellow vegetables rich in chlorophyll
spinach garland chrysanthemum radish leaf komatsuna ashitaba jute

when you eat
such as vegetables, dioxin may have been attached. to drop the dioxin that is attached to the surface as much as possible, wash, peel, let cook from, such as by boiling under.
well take a combination of many types of food such as seaweed-green and yellow vegetables, dietary fiber-containing foods. without eating the same thing also just, let’s spread the risk.

worried about dioxin in breast milk

dioxin is fat soluble nature, will be ejected from the body of the mother but also through breast milk. so, impact on the infant is concerned, some people believe that is good is better than breast milk infant formula.

but, breast milk is for baby cows. furthermore, artificial milk, likethis has been chemically synthesized additives not included. to the human baby, human nature is still tits. basically, if you get breast milk, borne in mind, such as seaweed-green and yellow vegetables and intake of dietary fiber, breastfeeding i think it is better to be.

related links
information about environmental hormones (food and health)
in order to protect our babies from dioxin (invitation to breastfeeding)
declaration zero dioxin No! pvc salt campaign