cause of low back pain and how it works

Health – Medical & Surgical | emilyrik | 2 views

Cause of the lumbago where is not just consequence of the waist

There are some which it is related to the sickness and some etc which it occurs from functional problem in the lumbago.

There is to a persistent chronic lumbago where, like the gi [tsu] chestnut waist from the acutely lumbago which happens suddenly, repeatedly it occurs in the lumbago.It is not consequence of the waist in, there is also a case where pain appears in the waist with consequence of the disease of the internal organs, the cause of that, also frequency is various.

In the past, the disease and the internal organs of the clear backbone as for the lumbago other than pain of cause, the viewpoint the damage and burden of the joint and the muscle of cause were main, but also the viewpoint became many whether recently not only that, does not mean that also psychological influence and social influence have related to the cause of the lumbago.In the waist or in the internal organs you cannot see abnormality in inspection and also the te, is kind of to be the case where the lumbago happens with just mental stress.It will keep looking at various causes, in detail.

Why it occurs? Attitude lumbago of cause

As for the person who is troubled to the lumbago with desk work of long haul, it is very many, is

With the manual labor which uses hard the body and, there are times when it becomes the lumbago with the desk work which long haul continues to sit down.

if you take the attitude does not apply force to the waist, i come to firmly support the lower back muscles to work, and they not good for body posture toritsuzuke, bad stimulus enters the hip, power of the muscles that support may be weakening the waist would.

when it is repeated on a daily basis, moisture of the intervertebral disc is reduced, later, changes may also occur, such as entering a crack in there, by the state are caused by it, but can lead to low back pain and related symptoms to ink.

in some cases, such as deformation of low back pain and joint hernia does not lead to direct.

the backfire is too labor? low back pain caused by lack of exercise

continue to stretch and exercise even little by little every day, let soften the muscles of the lumbar

to low back pain will not have to overuse the hip. people of low back pain, multiple muscles to support the lower back, will most likely be hard to tension has been.

this is, if it is within the mild, like to soften the muscles around the waist, in a brief stretch and exercise, can be mitigated by yourself is possible.

but, without exercise, such as relax the waist, if left untreated the beginning of the muscle becomes hard, the stretch is a little much, will be difficult to realize that low back pain becomes easy.

surprisingly large? low back pain caused by mental tension

and dwell in your head, while being forced to mental burden, when performing tasks such as facing the luggage, burden to the muscles of the back waist, mental burden than when there is no, it has been said to increase considerably.

also, or the pain of low back pain, by taru became uneasy and worried about the waist, extra stress would increase, you may also become chronic low back pain would. in the, some cases have been associated with depression.

of low back pain is often triggered kore!

from everyone when low back pain become, it is not always this rough cutout. i often hear the story of, try things like that often. at this time, muscles of the lumbar region may have been forced to excess tension.

when you are a long time pc
sit still in a meeting when
when you are sitting on the bus continues on a business trip and high-speed bullet train
after walking in high heels do not wear only occasionally
was followed by frustrating when stressed
marathon or soccer, after the exercise
the border the day had been still in a cold place
the moment of lifting heavy loads
weight increased rapidly from
from changing the bedding and pillows
morning and felt a lot of sleeping too much

mechanism of low back pain occur

if an abnormality is suspected joint or nerve, there is also a test case in the hospital may be required

spine are stacked like building blocks vertebra that24individual bones and, to the role of cushioning material between the bone and bone intervertebral disc is made up from.

in the middle of the spine, long vertical spinal nerve that passes through spinal canal there is a hole that. and intervertebral joint for each joint in the section called, movement, such as flexible or stretch the hips bent will be possible.

is not only of this structure have also cited a rough, when cause low back pain is, ligaments and muscles that support the structure of these, involved make it work as well as nerve.

depending on the cause of something, or become herniated intervertebral disc pops out, when the state to stimulate the nerve, such as spinal canal stenosis, low back pain and leg pain, occur such as numbness.

also, low back pain as seen in many everyday, by muscle fatigue, the decreased strength of muscles that support the hips, blood circulation becomes worse, substance is produced out the pain, you also strengthened muscle tension. lumbar discomfort or pain is caused it becomes like then repeat.

low back pain can also be a sign of other diseases.
also for health management, it is useful to remember that once.
2. disease lurking in low back pain