bangai hen how to most athletic meet a child

Leisure – Hobbies & Entertainment | Gilberto Folkers | 2 views

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Achieve goal “the device” and “effort” are valuable

Game the device and effort and is the perfect opportunity which can be trained in the aspect of competition in the aspect of record

Season of game gets near.You think that the method which has the child even in everyone of the reader is.

Race item losing ranking, seems that is also the garden school of the policy everyone winning a prize how of saying for the child whose it is slow to run, but I am opposite.If it is slow, there is a margin which you devise, endeavors.That because you think whether it does not mean that the device and the effort which get over difficulty raise the person is.The device and effort it is not to push to just the child, the family and the teacher do at the time with whole class, you think that that teaches and is education (cultivates).

From first losing difficulty, the educator it is negligent to make the road even.Being the place where it makes everyone winning a prize to that, those where after all first you score are one person.Because that is rule of society, there is no manner.As for sport prerequisite you to understand the fact that it is the valuable stage which can also learn rule of society first, in the game number one! Please challenge.Most it is not commended and feeling calls also the te, they are impression deep ones.It probably is to obtain the valuable experience where most it is not accustomed and devises also the te, to phenomenon and challenges.

the child does not have the motivation will need to run faster

father who has been referred to this document, when the mother was runner if, i hope i will get us to fall in love is soul to put it on your child. but, the diet also worry about children without health, there is no motivation will need to run faster. athletic events because of race is mostly a bonus sprint, is not the case even though the running along with the parent of jogging pace. a long distance run of said parent can not keep up with very. to make your child is a big success in the athletic meet, i also need to be devised that ~tsu different pieces of adult.

what will your child are you? to say that whirlwind to bite, since development is that of children in the middle of the body, lower grades of elementary school with that of the preschooler, middle, with that of the older students, there is also a different point. but, there are also far from holding basic common. let me explain that while organizing the edges. one by one to check that i wrote here, it should be practiced many times, please practice.

a common point from preschoolers to adults

start low with the head bent forward. i lead from the start in this

at the athletic meet of the general, medium-and long-distance running events are doers without short-range is the most. kindergarten, looking at the athletic meet of the nursery, such as, distance20min some situations you might not even. lower grades in elementary school50mdegree, in the upper grades200mwill most likely place of degree. so sprint, that point is the start and pitch.

i get a late start at the start dash
at the athletic meet of elementary school are mostly standing start. align the starting line-handed in his leg for the location. in front of the foot-handed, open the extent feet shoulder width. have both feet knee is bent slightly. hind legs stretched out in particular that you do not fit.

yoi multiply your weight in many forefoot. arm position is fine with both hands beside the body. let’s poised to relax. set up around the need let the arm is not.

if good starter, the starting signal was placed at about one breath. it is my understanding that athletic meet of the garden ‘s whistle signaled, in elementary school may not use the pistol. the small child i am surprised they would. but the reaction can i do with the sound body reflexively, the trouble with stiff would. so as not to nail your breath, yoi try to take a big breath in.

kotaro and take the delay to start at a short distance (old……) is a big deal even if it is not. immediately5mit away about a difference of about. the case of small children, what will i emit a signal when the starter, although children are watching and glancing towards the starter, delay to start whenever signaled to the side when you are watching. to avoid delay to the start, i try not to inattentive. always looking at the running direction, make sure that you concentrate on the ear. things like this, elements of the familiar because of their high, let the practice of repeated start to prepare the whistle. reaction speed is also faster in practice.

get a sense of move before the body weight
start time is not stoop that already. run for as it is not, posture is graduallyyou have got up to (10mis between not going) . from there, through the chest torso of navel (body part) you feel pulled the. pinch the shirt pulled up to the fact, let grasp the sense of being pulled. always move before the body weight and always (ie with the head bent forward slightly, before landing the foot is not from the center of gravity of the body) let grabbed the sense.

move your feet that fast arm swing faster

arm is bent at a sharp angle the elbow who swings fast. shake back and forth so as to draw an arc that elbow to the shoulder fulcrum

been active in the short-range part of the land, many friends in both the public and private can go out with your child, child is moving the quick-footed fast this is called. i think law is valid law propelled pitch than i am running stride. the fast-moving feet must fast arm swing.

physical strength is inferior as compared to the power of the foot about a small child unconditionally. swing arm is not securely. but, that the swing arm does not move fast because i do not fast feet, let’s pretend to practice arm. you can even while standing in place not run.

swing arm is folded at a sharp angle
in order to swing the arms faster, this volume but i wrote, on the center of gravity of the arm (closer to the shoulder) you must bring to the. therefore, shake as much as possible while bending the arm. in general,, angle of the elbow90degree and has been described. i hope it is in long-distance running in slow pitch because, is a sprint, bending angle of the elbow is more acute angle is advantageous in order to speed up the pitch as much as possible. must be shaken back and forth rather than side also pretend. do not just shake shake back and forth on the shoulder and arm to the fulcrum shoulder. this is exactly the same as running adult.

hold the elbows to the first sharp. align your hands and shake back and forth that. when i shook off before, that there is room for about one minute into the lowest fist between the fist and the fist. you pretend to pretend that alternately left and right at an angle of. when the shoulder seemed to sway, and drives the arm holding the shoulder, please do let grasp the sense of the arm waving.

continue to pretend that assumes the race time
now, this arm swing, has no meaning unless quickly dumped. will continue to pretend as quickly as possible. that time, amount of time it takes to race. depending on the distance, probably15~40second is about. while watching the second hand of the clock30please try to shake around a lot faster to full seconds.. every day put this off3let’s set about practicing. i tend to get tired as the elbow is extended, note that you keep a sharp (when the arm is pulled after the opening of the elbow is absolutely a reaction to90it does not matter, but i think time to be around) .

feet from the base use
it is often the children are not familiar with the run, is restless like to run back and forth just below the knee. this is even if the distance does not earn much faster pitch.

but you must open the foot, how to force it to run like open put the power is in over its stride for the child, the pitch will drop extremely.
when running without actually aware that you open a foot, let incorporating the training as widely stride naturally become.

the jump movement to raise the thigh

and muscle training in the standing broad jump, to grasp the sense of carry before the body work of the swing arm and

i ran many a child of the weakness of the instantaneous power is restless and jumping ability. there, please let daily exercise such as jumping from hopping. jump rope, etc. is highly recommended. carry a body in front of a large force and moment, in order to get a sense of raising the thigh, please repeat the standing broad jump. sense to use the muscle is nourished. distances and times of a jump, distance was determined (10~20m) the jump, or i’ll put the record how many times the, will be encouraged so that gradually improved record.

extend the record of the principal motivation

also hold on to the last sustained concentration, motivation of the person as soon as. it is the role of parent foster motivation

start went well, it should significant results are obtained if the swing arm is securely, if the child, it is especially reflected in the record fighting spirit is. my friend’s nursery, whether or not that person i, take the best elements of a good performance at the athletic meet much is said.

identity is concentrated in the race, i’ll run with it and not lose to rival the absolute, in and run it hard it will appear just to the difference between the big race results. in particular cases, such as dark red, not only be distracted by the sound of the whistle at the start, or anxious mom and i wonder where, extreme case, do it yourself now competition you do not understand that it is propelled, and has a child named. not even started to run towards the goal straight. it was staggering to the left to the right driving.

if the child is still such, this is a race he, other child (even friends of friends it is) must be understood that the goal is to first game out earlier than. there, we will let you get used to race a lot of practice game. its training partner, mom and dad and grandpa had enough and, brothers and friends is fine, where is the location of the image running as much as possible close to the convention venue is valid.

also requires motivation as well as adult children

the principal is to motivate, i think there may also be useful to provide an incentive. that the fish in the reward, you might also be folded against more, without that incentive and also the work of the company in the age of civil wars, there is no way is it different from, but will put the power at all. and no longer to act if there is anything i do not think a reward is (the incentive, even good things from it certain that the pleasure obtained by the waters of human) , ability will often be obtained within that effort is tempted by a reward. in short how to give, i think what you give.

incentive is also recorded

once the person is fired, also ran suddenly become different

and bring a little interested in running, you will want to find out the traces of their own efforts and ingenuity. there, start a practice from the beginning, here take the time every time. let’s have a watch with a stopwatch if you can. when i started the practice compared to, when you gain time is always good practice. it will lead to interest and ambition. i think that would be a big reason you do not know how to fix the record straight to devise practical and practice of athletics is preferred.

for example, sho you who served as a role model of the photo (elementary3year) is, 2this is the first time, only a few1did worse than this is the first. from the point of view i, although i did not run bad, was slightly delayed the start. but, even though a person should have a good driving, can not be satisfied with funny, more1times do declaration and challenge. 1and th2the second and was put between the, 3the second and2because it was immediately after th, was worried that palm out fatigue. despite enthusiastic about doing if, there is also a principal fear is losing your motivation becomes worse if the record further. but, recovery as early fatigue of children is, has been updated significantly impressive record. it is said that rather than do, in it there is a fighting spirit as not to challenge themselves and are, the result is a completely different coming.

so, but even when the practice, rather than run that decided the number of times, 1time, 1please turn to just like to practice as a time to concentrate production. progress is very different. practice will also increase the concentration.

a break before getting tired

also, concentration does not last long as a small child. put a little break before getting tired, let’s also licking candy to moisturize. 1continue to do than time, 20minute, 15minute, 10minutes3has the effect of time is also less then i’m going to concentrate more divided doses (less and less time to set, accumulated fatigue is coming from) . also, strength within a month, has continued in this way, you can concentrate on becoming a long time gradually. whirlwind encourages blood flow to brain, to improve the head to extend the duration of the ability to concentrate, while others recite the theory that brain physiology. whirlwind tour also is a good exercise to the brain as well as body.

the athletic meet large project of the family

the athletic, but only to end in place of a waste to spend time just fun. i intend to make triggered the movement love home

i also remember there are, was kind enough to prepare a new canvas with athletic parents say. the athletic meet it it was a fine day. such as horseback archery and sumo wrestling in japan, ritual exercise was dedicated to god. brand-new shoes, exercise clothes glistening white, in the schoolyard had shiny.

in the shoes of size appropriate to the foot
simply, new canvas is not good, children are prime growth, i think also a little larger with the purchase of new clothes and shoes. its large shoes, it is not suited to sprint. long-distance running is nice, even slightly larger, sprinting is possible to fit the foot (is a gap of toes5mmabout) let’s shoes.

the bottom has decreased rather than, light shoes
it seems that more and more paved schoolyard, in general, i think the soil mixed with sand. this is slippery, you can not grip the ground firmly and that the sole is worn. please then remaining in the shoe sole pattern enough.
advantageous because the feet are by far the lighter, short socks, is the best running shoe shoes if you can also. such as heavy shoes or vinyl shoes soccer is the speed loss.

fried, fried×
lunch was fun and i athletic. over the arm by the mothers also, luxuriously and just look anyway, what this day is not to become my favorite lunch of the center of a child. there is probably, hamburgers to fried shrimp and fried, mini tomato omelette, come to mind in the eyes i say recipe.

this menu will immediately throw away the trash when was an international tournament but. it contains a lot of things so leaning on stomach. the same is true in children. breakfast and the day, if you run lunch in the afternoon if there is a race, please give mainly through the carbohydrate daseru the power immediately. the luxurious meat, night, eat while listening to the bragging of a child.

major projects of the family even the athletic

in order to pass the famous school, to children white to study, white to study simply says that there is no effect whatsoever, as is required of raising the family support system, in order to fully open the ability of the child even the athletic analogy, you must have a support system of raising the family. itOBthis is the same as a strong support system meetings and school sports clubs are in place.

parents not familiar with athletics, i do not know if i, also how that might be. teaching is, please refer to it because there is documentation of athletics for children on this article or. than it, please be a parent working hard to compete with the children than to teach parents.

since a short time, the practice is also associate the parent, what do you want it or even if the food even if you wear, effort to devise some parents, almost like a production, even when running in practice gun barrel! ganbare! waving his arms more quickly! do not unplug the power until the end! please give the pep talk in a loud voice and. if the parent hard, always will be hard for children. within and running along with the child, would be exposed to the fun of running surely you also.

e-mail newsletter but, how to best the child at the athletic meet please see because it introduces and links. i hope you to also register the mail magazine.

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