Refreshing tired eyes! eyestrain care

Personal computer, video and DVD and the video game etc, when perceives, are something which several hours have passed.As a result, the eye does shiyoboshiyobo chronically, the eye dries, the inner part of the eye is painful,… condition of such eye spirit fatigue is eased, ophthalmology remedy of prejudice is done.

The “eye spirit fatigue treatment room” at one of methods of the eye spirit fatigue measure which is systematized, has aimed that fatigue of the muscle around recovery and the eyeball of the adjustment power which declines with eye spirit fatigue is taken, so is.Then, you became tired and the health guide of the eye of eye representation, the Takabayashi katsu branch tried receiving remedy!

When by himself is eye spirit fatigue, the person who does not know is many other than!

The eye spirit fatigue which the fatigue of the eye accumulates to be well overlooked seems that is tend.One evening sleeping, the fatigue of that eye does not come off, converts chronically and is accustomed to the state.But, when that becomes terrible, the place where we fear to cause the various physical condition defectiveness chain.

As for history President Kiyoshi Morioka of Kitiziyouzi Morioka ophthalmology, “generally the eye painfully, Cori of the neck and the shoulder, as for the patient of condition such as headache and sleeplessness, first diagnosis and treatment it means that the person who goes to receiving is many to the internal medicine and the cranial nerve surgery etc.but, it is known that symptoms of eye strain is actually, it is often later come around to the ophthalmology you talk with.

so, common symptoms of eye strain (sore eyes, of dry eye, blurred vision, hyperemia, changes in vision, spasm of the eyelids and discomfort, stiff neck, headache, etc.) has as prior knowledge , in the early stage, is preferred to receive the medical treatment in the ophthalmology clinic.

now, this time to introduce < eyestrain care is, it has been done in the ophthalmology clinic of more than one place nationwide already ten, so the future is incremented. mostly by appointment, 1times about20minute. eye washing, massage, hot pack, ophthalmic, low-frequency therapy, this course is a series of pack ice. cost of treatment is, depends on the ophthalmology clinic, treatment of health3at the expense allocation1time330place of generation and treatment of about yen, i hope to see from the pre-treatment seems to be at expense of several thousand yen.

eyestrain care resolution is refreshing tired eyes!

eyestrain care in, examination is required in advance, degree of pain of the eye, there is a questionnaire for dry eye, you look at the change in vision, such as. as a result, you can receive treatment when it is needed.

1. eye washing:
   

   while flowing plenty of eyewash, up and down, move the left and right eye

   a generous with eyewash, removes oil and impurities in the eye.

2. hot pack:
   hot pack on the eyes (50~55warm compress of degree) place the, massage will begin. the warmth of the hot pack and will be transmitted to divide the renal eyeball. this is to improve blood circulation around the eye or eyes, substance is likely to flow fatigue.
3. massage:
   

   hand, arm, shoulder, neck, massage the pressure points around the eyes in order

   to shoulder, and put a warm gel pack, you also softened mood. hand, arm, shoulder, press a pot of neck, or when asked to massage the back, body will have loose. at the end, take a hot pack on the eye, go to press the pressure points around the eyes.

4. ophthalmic:
   

   precise moves from eye drops away from the eye

   vitaminB12ophthalmic solution, including the kovalam the instillation. is intended to heal the nerve fatigue.

5. low-frequency therapy:
   

   pleasant low-frequency stimulation

   deep in the skin (dermis) hyperthermic effect by giving up the inside of the eye and nervous and, improve blood flow, remove the material fatigue. thereby, i seem to improve the flow of oxygen and nutrients to the eye send. from the pad portion of the temple, pleasant stimulus was handed down and will piripiri~tsu.

6. ice pack:
   then a cold compress, then cooling the area around the eyes. cool, is a very pleasant.
7. ophthalmic:
   at the end, ophthalmic solution is effective to increase the power of eye adjustment maipirin the instillation.

eyestrain care at the end of, not only tired eyes, face and neck, shoulder, become lighter and feel like shaking my arm was up to. i do not think enough about just a few, will be a refreshing feeling, was able to refresh.

mr. morioka if you use eye from tiring is, i want to mosquito prevention habits to such treatment. that way, due to eye strain likeyou can prevent the disease and advice.

in the same way as lifestyle-related diseases, progress imperceptibly, eyestrain and other symptoms go with concomitant. avoid modern people living in the digital world is that very. that is why, daily care, i realized that was important that prophylactic treatment.

(interview cooperation) morioka ophthalmology kichijoji director kiyoshi morioka

(eye health popular articles recommended)
1ranked #: and astigmatism? self-check-it-yourself
2ranked #: to cure the twitching of the eyelids?
3ranked #: in the office1minute! free video of healing
4ranked #: 3pot is good for tired eyes stimulus minutes!
5ranked #: (beauty of the eye) bear type of your eyes?