“adult ballet”the beauty of the eternal is!

The handling and the pliant body of the elegant body are obtained!

* Point 1: The “beauty aura” is attached to the body!
To be beautiful handling the pliant body, the body which is not wasteful.. . Please try imagining the movement of the ballerina.When the program where the essence which becomes beautiful is plugged closely is audited, beautifully “it probably becomes elegant!”With the consciousness which is said is born.It reaches the point where the axis of the body takes securely by the fact that the ballet lesson is done, the standing form becomes beautiful.In addition, to operation and the SI grass it becomes clean depending upon the lesson which directs consciousness to the fingertip!

* Point 2: Softly, with to be strong the program which becomes the pliant body!
There is a hip rise effect by making the crotch joint soft, it reaches the point where the leg is visible long.As for the lower half body the important body part which the big muscle is intensive.When you can forge the lower half body securely with the ballet, you can aim substantial UP of basal metabolism.The delightful effect as for improvement of basal metabolism, anti aging, such as diet is brought!

Ballet lesson disappearance report!

* As for feeling elegant your lady?!
First the basis is learned.the teacher, noe of teacher education courses from our large dance ochanomizu. ballet calendar21owner of that year career. start riding to the sound of the piano lessons and elegant!
start stretch while learning the basic shape of the foot of the ballet. priego, tanju, fondue etc., french elegant mood in the studio quite a flurry of french.
in the stretch is not only relaxes the body and mind. representation, so an important element in ballet, you went into the lesson well enough to stretch the mind.

apart from the bar last, prima mood of longing!
then, do with the bar bending. knee, hip joint, the flexibility of the gymnastics. flexible is not unreasonable, which can extend as far as their own. it is also important movement of the hand. fingertip, for the consciousness to the feet, to represent the beauty.
center at the end (no bar) confirmation of their movement is. (make sure whether you have a known good on its own axis) the teacher role models, will move to the music.

those who want to learn poise and elegant,
recommended for people who want tightening the lower half of the body!

many students yearn for the movement of the ballerina beautiful students! elegance of movement is still forbidding the exercise of other, is the clear number one.

but, poise and elegant contrast to the, 80move between the lessons of minutes leave the lower half of the body. was pretty hard lessons! what can be beautiful, · it is not easy. again and realize.

but, the only hard, i think the effect is easy to get. from fingertip to move with a sense of, the ability to concentrate also yashinae. ballet, regardless of age, if you continue to improve to ensure. please, actively participate in i received a message from mr. noe-ku,.

classroom information

Rei Dance Collection
address sakuragaoka shibuya29 35sakuragaoka63bill
contact us 03 3462 0844
http://www.rei-dance.com

~lesson~
there are many other programs of ballet, you can participate in free lessons like within the scope of the course for the chosen.
it can start anytime, if any day now please omoita~tsu!

admission fee: ¥10,000
￥10,500course: monday to friday13when~18when20unlimited minute lessons!
￥9,800 course: unlimited received lessons on weekends
￥5,250 course: a month2course times to be received/1day2lessonsOK

other, there are a lot of courses to suit your commute frequency!

related information
– stretch while the body of ignorant and distortion! (1)
practice immediately! stretch refresh
– stretch while the body of ignorant and distortion! (2)
TVsimple refresh while looking at the
· become a glamorous body! attitude&lesson how to walk vol.1
to repel the beauty of the distortion1step
· become a glamorous body! attitude&lesson how to walk vol.2
failure to beauty 12check of