The power to prepare dry aged birth! that2

“In elderly childbirth preparation groceries power! The 1″ conveyed the nutrition of origin and the groceries of the groceries and the strength etc of energy.This time, we convey gathering one and the simple application hint where the groceries are pleasant.

As for groceries cooking time is required?

When using the groceries, 30 minute immersion ke [te] you put in the water, in order you wash well, squeeze and/or with, one time to be required as for being thought that it is difficult, being many, the shank.One time it is required certainly, but when hurrying if you reset at the hot water and/or you can use even by the fact that it warms in the microwave oven and it is the soup, throwing that way, there is also a method of resetting.When there is no time very, if you can cook the groceries which are provided quickly, it can save also the time of shopping.

Simplicity! In usual dining table plus groceries

Here, simple reshipi is introduced truly.It is the method plus of doing “the groceries” in the usual meal.

First the fact that it is quick is application of the seaweed.As for the seaweed the mineral is abundant at no calorie.It is famous as the food which recommends the detoxification of the internal toxin.It is said that the laver and the like hemotopoiesis action is high.The male be completed, the root kelp and insert the ro [ro] kelp in the miso soup.seaweed is a handy dry matter, keep in mind the more so when the amount of return.

this seaweed and dried radish in cold water back, you can eat so delicious with the ponzu sauce, etc., the speedy side dish of small bowl1you can increase one. please find your favorite seasoning.

you can also make it easy soup kusan tool. in the manner to make soup of ryokutoharusame, seaweed and dried shiitake was cut into bowl, dried shrimp, turn on, such as bran. difficult to return things back in hot water or, let’s wash when dirty. it is easy to eat vermicelli is put off with scissors.

seasoning of the soup is thin to taste, salt to taste if i add a few about the flavor of dry matter. you can enjoy delicious and easy to take advantage of mentsuyu. you can use the source of chinese soup, you can enjoy the flavor of chinese-style. dry ginger and green onion at the end, is more nutrient-rich eggs, etc. when you make when. since a very healthy, it is also recommended when it is free and supper snacks.

to late childbearing, feed on hijiki!

speaking of classic cuisine and dry matter, representative players and dried radish simmered hijiki even at the shop side dishes. hijiki is plenty of nutrition, it is a lot to eat very little at a time. he built a lot simmered hijiki! we’ve got recipes that rescue.

simmered hijiki or bag can be sealed surplus, place wrapped in freezer wrap to subdivide. unzip the new nature when you use and.

okonomiyaki hijiki
eggs in water to dissolve, add the flour. such as spinach or green onion added to the unzipped there simmered hijiki, bake in the manner of pancake in a frying pan warmed divided into about the size of rice crackers. to shrink korean-style sesame oil and bake in, calcium is added up and small fish such as chirimenjako.

hijiki rice
add simmered hijiki was also extracted to the beaten egg, make a roasted egg in a frying pan. although i put my remains in the small bowl, it is delicious also be mixed with warm rice mixed rice.

dry food, so time-consuming, very convenient place to stock and make the extra! moreover high nutritional value is also. prepare your blessed event is now come to feed on older people and pregnant women in childbirth, eat a lot everyone! also children born homemade taste as, please to take advantage of dry matter to a lot of unique side dishes home.