full nutrition! rice milk carrot

Family | | 2 views

We would like to lift to the child the nutrition which the fullest capacity

It is important weaning stage rather than calling nutrition, to experience various tastes and/or to eat in time.So, from the time where it passes 1 years old little by little the nutrition aspect become matter of concern, don’t you think?.Especially, in dietary life of the usual Japanese it is difficult to take in, as for “the iron content” and “calcium” etc those which would like to note.

This time it introduces, as for the carrot milk rice, it is possible to take in calcium, the iron content which is included in the spinach and is included in the carrot the vitamin A etc which are included in the milk at one time.Of course, because it is not the case that nutrition is sufficient with just this, it is something which even to and so on you do not put and you would like to pay attention, but busy morning and in one item of the lunch the recommendation!

Because the ri which also the carrot does you lower, furthermore vegetable dislike whether even with the child all right.Also taste to be tasty, because it is lovely with the orange which also the eye which was seen spring seems also the child rejoices certainly.Because “pon you just set to the rice cooker”, very it is simple, don’t you think? please try making by all means.

Material (2 people) of carrot milk rice

Carrot milk rice
The united states 2 cups
Carrot Medium 1/2 responsibilities
Onion Equivalent of 1/2
Spinach 3 stocks
Milk 1 cups
Consomme Non addition consomme small spoon 1
As for object lunar phase, past 1 years old – young child period (of course adult OK).


how to make carrot rice milk and procedures

how to make carrot rice milk

1:

grated carrots, onion is finely chopped.

2:

metropolitan onion grated carrot to cut rice water wash, milk1add a cup.

3:

of water added to the consomme rice cooker additive-free2in addition to case-minute line, press the button as usual cooking. (de cook time when there is no earlyOK)

4:

leave the chopped boiled spinach.

5:

when the bamboo rice4the steaming a few minutes and mix well by adding.

6:

once ready ready to eat!

one point advice guide

more milk allergy, please pay particular attention because it contains milk. if you are concerned about other allergic, please check carefully to use the ingredients of the additive-free broth

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