for example there leek and mustard of fillet

Duration: 15 minutes

Being able to make simply, the knob of the healthy liquor

The vitamin abundant leek and the high protein calorie using the bamboo grass body of the chicken low, being simple, it makes the knob of the liquor which is good to the body. Because the leek pain is quick, will try to finish to eat in n/a days.When it remains, because it is easy to wilt, it will wrap with the paper, or the lap which is soaked will retain in the refrigerator.

The mustard of the bamboo grass body of the leek and the chicken meet the material (4 public)

The mustard of the bamboo grass body of the leek and the chicken meet one procedure of making

The mustard of the bamboo grass body of the leek and the chicken meet method of making

1:

The hot water is boiled in the pot. The leek cutting basis a little, cuts in 5cm length.It cuts also eringi thinly.

2:

You take muscle, the thickness 5 millimeter finish to shave the bamboo grass body do, the liquor and the salt pepper sprinkle for a while put.

3:

When the hot water boils, the one chestnut powder paying dazzlingly and the excessive powder, it boils.

4:

It cools for the cold water, lifts to the basket and cuts the water. If it cools down on the human skin, it is good.

5:

Boiling eringi at the same hot water, it cuts the water.boil water more, people poured into a colander and mix with chopsticks put a leek, (4.) turn off the water to cool in cold water.

6:

microwave heat-resistant containers in liquor (500W) to30cut boiled over seconds or so, soy sauce, ponzu sauce, mix the mustard paste. fillet, eryngii, dress ~ in a leek sauce. leek is held tightly with both hands, add squeeze the moisture from.

7:

serve in bowl, sprinkle with your favorite white sesame.

Incoming search terms:

• bamboo mustard grass (1)