every day, ignorant blur in pike!

Health – Medical & Surgical | | 0 views

The king of amino acid and the good quality protein, “fall the sword fish”.Just now at decade the shank.From the fact that this year also price is cheap, has arrived in large quantities, is not the opportunity which is climbed in the dining table to be many, probably will be?With especially nursing home, it is the food which is wanted eating by all means positively.

INDEX
Fall the sword fish being effective in dementia why?
2003 fall sword fish water raising circumstance
Fall method of choosing the sword fish
Fall sword fish recipe

Fall the sword fish being effective in dementia why?
Arteriosclerosis, stroke and the immunity disease etc the fall sword fish where it is known that it prevents & improves.It is found that the effect is shown in dementia symptom prevention on that.As for the deciding factor DHA which fall is included in the sword fish (dokosahekisaen acid).It means that this substance activates the function of the brain, but – -?

The nerve cell of the brain, by the fact that to be connected mutually with how many thing projection, transmits information.In the connection part of projection and projection, carrying out the function of important information delivery “the synapse”.When DHA enters into this synapse, the synapse membrane which has become hard becomes soft, reaches the point where the neurotransmitter flows well, so.In this way, it is function of the brain to be able activate, prevent dementia.

There is an effect even in such a condition.
EPA (eicosatetraenoic acid penta-ray support) · hardening of the arteries, cerebral infarction, myocardial infarction, stroke, hyperlipidemia
vitaminA (retinol) · disease of skin and mucous membranes, eyestrain, gun
vitaminB12 · anemia
calcium · osteoporosis, insomnia, emotional instability
niacin · · ·, such as stomatitis

how to choose and pike recipe is on the next page please! 2003circumstances landed saury years
90until around the mid relatively, amount of water is fried pike were stable, 98ever since the year is suddenly depressed, did not recover hakabakashiku. 2001when i think was a little catch-up year, 2002years decreased again. but this year is a good catch of many days! weight of approximately160~170many large fish of about g, also excellent ride of fat. become cheaper, 1tail100not a few retail stores put on the value of the yen or less. instead of the sardine catches have been stagnant, now the taste of people quite.
by the way running from the time of the saury, 11since may fat is more delicious aboard——did you know? recommended off choshi, chiba prefecture, produced from off fukushima prefecture those of. if you eat a pike in the fertile plump sashimi, you can enjoy the taste melts on the tongue. it can be eaten in small kizame if elderly.

choice of pike
i want to be careful when you buy, new saury whether there is a display of. caution because there is the possibility of those frozen unless otherwise indicated. further, choose to look at this note!

+ colon and a thick body
+ and the blue of the back, shiny silver belly is clear
+ eye is clear
+ we have a hard body tight, that curled taut
+ a yellow beak
yellowing of the condition and it is irrelevant to ride a fat in the growth process due to, there is also a theory that, criteria sushi bar is yappari the color of the beak i tried to.

pacific sauryrecipe

how about this recipe for the elderly?
seared sushi pike
1.shred the pike for sashimi
2.spring onion, lobar, finely chopped ginger
3.we’re dealing with makisu, in soft cooked rice1and2a walnut, wind.
4.cut into bite-sized pieces, go ahead.

cooked bowl of pacific saury
1. abrasive rice30keep minutes
2. innovation is pretend salt to bake pike
3. rice and sake in the rice cooker, water, put soy sauce mix, switch on and put the baked pike.
4.once cooked,, relaxes the body of saury, mix with rice.
5. grated radish, sprinkle the nori, let’s eat!

if you eat grilled, that means i want to taste viscera . but a little bitter, us to prevent stomatitis niacin application contains a wealth of. people are concerned about the portion of the burnt, grated radish do not forget to add the. by eating together, i will change it to me to prevent carcinogenic substances in the body burning.

pike across the country from here! rakuten ichiba

it is delicious when eaten? peak ripeness index saury

smooth blood! new marinated pacific saury from All About Japan food and health