Edema cleaner! dignity of women compete on hand!

When morning going out, although the ring entered easily, when it returns, it is difficult to remove! There is no how experience? As for this completely the hand and the finger solid it is the evidence which is! With special care, fashion & the make-up & the nail and, summer enjoying the joke of complete recovery, because the hand and the finger were solid are, it is ruinous, don’t you think?.

This time, point at the solid looking of the hand and the finger clearly then, it will keep introducing the CARE method of leading to the fingertip which has expression.

The muscle of the inner part of the finger is undone with stretch!

As for the hand and the fingertip the bu which is distant from the heart is the blood to be difficult to reach, the place where solid it is easy to see by any means.In addition we grasp usually and/or grasp the thing and/or with, although it does, think the thing which bends the finger and the tsu drill do not do that it expands excessively, don’t you think??

Then, like the photograph using the rubber band, it will keep doing stretch easily.It is simple method, but because it can stretch to the muscle of the inner part of the finger securely, when feeling at the solid looking, please try practicing by all means.

1. The thumb, the rubber band is put on the middle finger and the little finger.

2. You open between the finger and the finger slowly.You are conscious of the fact that the muscle of the inner part of the finger is stretched securely.The movement of the 1 2 is repeated n/a times slowly.

In solid seeing cancellation massage, in elegant fingertip!

massage of hands and fingers, it is said to be beautiful the more you. also, also effective in eliminating excessive sensitivity to cold. with a massage can feel free to, let the feeling refreshed!

massage for a good slip, with a little bit more hand cream . if surikome evenly, such as a prominent section of the nail and cuticle dull, hand there is a sense of transparency&fingertip is completed.

1.while a one finger gently massage book, gently stretch your fingers as momihogusu.

2.been permitted, except the finger of the opposite side between the index and middle fingers, 1this one will pull the order.

3.stretching the muscles of the fingers to fit the palm of your hand, press back. just a little sore about .

4.set the hand grip fit crossed the fingers of both hands. between the fingers (finger crotch) effective to promote the blood circulation is stimulated by being.

5.press a part of the palm of your hand feel hard, go to loosen the rumbling roll to make a fist with your other hand.

6.just above the wrist, to push the swelling of the heel of the hand feels good about. little by little with your thumb, press momihogusu while shifting.

7.pressing the pot of the base of the thumb and index fingers. by giving the stimulation of bone along the bone and between, cleaner to eliminate the effect of fatigue.

8.massage as shown in the picture with the opposite hand the entire back of the hand. so that blood circulation, human blood vessels is easy to float more carefully.

9.at the end, moving the thumb of the opposite side from the wrist to the elbow. when moving is to keep your finger, nadeageru directly to the outside of the elbow.

stretch of more than&a massage, be performed after the washing of desk work and break time, is no doubt that the hand of ignorant beautiful edema of project based!

fingertip on the spot to care if an adult woman, let’s hand the aim of ageless and elegant.

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