Change in attitude! small face cleanvssagging face

When attitude is bad, in the double cog!

“Does attitude” know on the fact which exerts influence the “face line”? “Attitude” makes the line of the whole body.Face line portion of body.In other words it is to be able to call the part which receives the influence “of attitude”.

When attitude is bad and the line of the backbone has been warped? A some harmful influence occurs even in the head which is on that.For example, sag of face line and, “double cog”.

Furthermore, muscular strength is weak as a tendency of the person whose attitude is bad, hard with it seems that is many a thing which is said.Also the face, does from the muscle.As for the face where muscular strength decreases, in the tendency where also oral becomes loose n/a

anata which now reads this article! You close the mouth? Absent-mindedly, anata which makes the mouth the semi- opening has sagged the face line, “it sags and there is a possibility of the face”.

Being conscious of attitude, you will aim toward the face line which tightens!

Sag degree check of face of anata

First please try checking whether there are no any which are applicable to the below-mentioned check item.

You can pinch the meat of rear of the neck
You can pinch the meat under the face
When you see with the mirror, when on facing and when under facing, the position where the cheek meat is highest differs
corner of the mouth are turned down when you close the mouth
face line is not symmetric

line of face are you okay??
small face clean the first step aims to tightening the face line is important!
referring to the following people had also true of, let’s improve!

the first2one is, can be improved by being aware of the attitude. ( for more information on the next page! )
following2one is the correct attitude, can be improved by making a face stretch. ( muscles of facial expression torengu law is here )
last1it also affects one favorite phrase is biting, let’s consciousness to bite the same number of left and right. also, how different is always, the gum20behavior is also recommended that the minutes bite. how to bite is a concern, arbitrarily without judgment, please think also receive advice from specialist.

the next page, attitude of law in the face line trim it is an introduction of the.

attitude to raise the face line 3one point

first the underlying, good posture let’s take a! ( articles from here! ) on it, below3please point to practice.

point1: raise the muscles of the back of the neck!
the back of my neck meat stage do you have become? and neck muscles are missing, meat is easy to state the reservoir behind the neck!! raise the neck firmly! is easy to hear the word, is difficult and actually do.

point2: avoid a forward tilt in the position of the jaw!

as part of the circle of photo, slack under the chin, meat is accumulated, body of evidence you have to lean forward. the more sedentary, tsuitsui body is prone to lean forward, like the photo, let’s keep the position of the jaw so that the shoulder is in line with the ear. when determining the position of the jaw, let’s be careful not to bite the back teeth.

point3: flexibility in the simple stretchup!

if you lacked the flexibility of the muscles of the neck, it is difficult to move the position of omoidori. let’s try the flexibility of the muscles of the neck in the stretch.

also, neck, are connected from the shoulder, back,. there was a stiff neck was bent back or is, that the position of the neck in the correct position is difficult. let’s also aware of back.

a way,. using a hand to the base of the neck, just turn increase the neck. like the photo on the left, place your hand just beside the head, let ‘s meet press. left and right5done once you cheat.

(articles back)
– stoop diagnostic risk
– so sick?? three-stage method of back fat busters
– sense of your life are on the back

impressive and in line kirili!

kirili line and is without consciousness is not impossible. since it is made from face muscle, we will lose the gravity with age. line is flabby, it gives the impression untidy, you’ll want to avoid if possible.

principle because the face do not care i can leisurely, not liked! now, it also can change depending on the consciousness at this moment!

in line kirili, let the aim of more favorable impression!

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