there are many home meals? summer meals! saving surgery

As for the item of expenditure of the housekeeping where everyone becomes matter of concern “food expenses”! However we would like to decrease, you do not understand whether when how doing it should have managed….With for the person who is said, it is management technique of the hot summer.

The food expenses tsu [te] inside it is many?

You will try looking at the food expenses of your home of entire country.With this sight completely from well-known general affairs economical family income and expenditure survey n/a , with the household two or more it is closer to everyone, the age of the household main thing is mean value of 5 year old marks to 30 year old – 44 years old.
30 ability – 34 year old 55,716 Yen (eating out 13,515 Yen)
35 ability – 39 year old 65,575 Yen (eating out 16,626 Yen)
40 ability – 44 year old 73,031 Yen (eating out 16,885 Yen)

How is? Food expenses from approximately 50,000 Yen 70,000 Yen level.Because also the eating out expense which includes provision of school meal is included here, when it pulls that, generally known “food expenses” of the housekeeping come out.As for 30 generations, 48,000 Yen, as for 40 generation first half it is 56,000 Yen from approximately 42,000 Yen.

Because the household staff is 3.8 people from 3.5, when with married couple 2 food expenses catch above every month this, you can say that it is more than average.But, method of using the money is various.If the gourmet the person it is, kama near it is.Because food expenses are many, it is not good meaning.

but, want to reduce yappari

is a month for food5assuming that ten thousand yen, 1about food500yen~600not satisfy the stomach for the whole family in the yen should not be. fruit, if you buy a drink and sweets, 1food400yen~500yen will be ranked. why do not? i have to reduce a little home that is, the point of saving surgery first summer meals3let’s try to remember one.

lean, refrigerator, freezer tightly!
early summer, food is pain. even in the refrigerator, peace of mind can not be. if you reduce the stock up as much as possible and make every, electric bill savings will be killing two birds with one stone cold well in the refrigerator.

opposite, freezer is chock! i’d like a. it is less efficient and lean,. when you bulk buying, can be stored frozen? can not? select in. to subdivide then use only the amount, what preparations can be placed in a freezer without hesitation let’s make a.

buy seasonal vegetables
this season, miss the summer vegetables should not be. has been around all year round, eggplant, cucumber, tomato, pepper, pumpkin season is also now. fresh vegetables you can eat in about half of the winter.

especially cucumber, much faster growth can be harvested again taking morning evening, you can harvest a lot. sold cheaply in large quantities so that, can do is buy too shriveled tsuitsui, do not throw away! turn off or shiomomi, is ok if itamere.

summer vegetable recipes here to search all about: recipe

eat off!
if the husband and wife come to buy food each, contents of the fridge will be difficult to grasp. i will meet each other husband and wife, sometimes i bought the same thing or. i thought i try to use the ingredients of impending expiration date, family would also be using the long-life food still.

people bought, use up. and, amount to buy slightly less than in other seasons! always try to. in today’s order, such as raw, some people have ordered your food, refrigerated goods1~2i hope reduce goods.

the next page, another type is the practical part.

is not this wasting?

is not this wasting?

this person is careful. little daily habits, the food is up.

go to supermarket every day
1.5L, 2Loften buy plastic bottles of size a cup of tea
often buy the juice
lonely and does not contain ice cream in the freezer
even if the ingredients, do you usually end up buying cheap and
want to buy new products become yappari
the floor was, will buy in large quantities with
there is something to throw away without a hand
many leftover
in the refrigerator, some of the ingredients are staying long-term

what hit, did you have some?

10i love le eat pieces · · · ·! i love shopping! such you, refrigerator or freezer is always full. but, thrown away is not fit to eat, you do not buy better deals from the beginning. first this summer, the habit every day to make barley tea also said, just put in the water is barley tea packs. plastic bottle2Ldaily1and this drink, in making the tea and barley tea is in the pack1months6000the remaining money on hand yen.

5~9· cheaper pieces! deals! now only! you are weak in, canned beer has a bonus6cans or, son will become feelings and do not buy a pet bottle. beer glass, do i need a key chain or strap? this summer, the habit of shopping to decide your budget 2the sun1if your time to go shopping, 1time3000within yen. 3once a day if5000within yen, 5million yen for food is to achieve. the food2ten thousand5000if that is a half circle.

1~4· diction going to waste one has not been! is your, shopping has not been high, so many wasted is a little. this summer day empty fridge let’s create a. too many stock up, to reduce the place to make, you must not not have to eat early in the refrigerator so that the found immediately. if the bulk buying weekend, friday night perishable goods are taken to minimize, to become lean, is ideal refrigerator.

how was? this summer do you usually end up buying habit by habit, let’s improve. it is important to continue without difficulty.

merumaga of the guide can be accumulated money fun is here!