30after years too careful! check oba face distortion

When it passes 30 years old, main point note! oba face distortion tsu [te]?

Straightening oba face, it occurs in addition to “aging of the wrinkle and the barrel everyone which skin”, with long time expression and the habit of conduct “the distortion of the face” is.

Especially from approximately 30 years old, organization of the skin which maintains the beam of the skin starts aging, with skin elasticity to the distortion and gravity opposes, it becomes difficult, to under sags to under, to maintain the contour of the clean face, points to the fact that it becomes the generally known “bull dry dock face”.

oba face distortion self check

As for us during usual life while the air is not attached, various habits have been attached.For example there is no such a thing?

The shoulder bag is held with the shoulder of one side.
The the cheek zu obtaining it is attached well.
The sits down with the left and right either leg is united.
When the seeing motionlessly, you bring close the left and right either eye and are enough, narrow.
The food at the time of the nogami mu only the left and right either tooth is used.
When it is opposite to the long haul personal computer, the neck has leaned forward.
When rear turning round, to only left and right either one turns.
When the standing, center of gravity depends on only the left and right either foot.
suffering from the center of gravity on the outside of the sole of the foot when standing.
rather than supine, sleeping in the same direction as the left or right.

of the above, if there is even one anxious, it’s important to note the distortion of the face.

following page in, introducing the oba check with the mirror face distortion.

and mirrorPCtrying to discover the distortion of the face is

check out the distortion by using a mirror face oba. are you ready to, magic mirror reflected the entire face and oily.
permanent marker, draw a vertical line in the place of the mirror in half lengthwise.
on top of the mirror-3minutes of1draw a horizontal line at the.
· the face reflected in a mirror, match the center of the nose to the vertical line.
horizontal line-fit to the lower eyelid.

when the mirror was troublesome, to shoot his face with a digital camera, the linePCbut do you draw a. in that case, distortion is easy to discover the eyebrows and lips and also write the line as shown in the picture right.

oba face distortion checkpoint

(distortion)
mt height of the left and right are different.
the center of the nose is offset from the vertical line.
of lower eyelid position is different in left and right.
the height of the corner of the mouth is different in left and right.
jaw is not symmetric.
the size of the left and right cheek, unbalanced bulge.
the height of the left and right ears is different.
different contours of the face of the left and right.
neck is not straight.
the height of the corner of the eye is different in left and right.

(oba face system)
wrinkles and shadows can be under the bulge of the cheek.
corner of the mouth feeling drips.
have creases at the corners of one’s eyes and tears.
eyelids feel heavy.
wings of the nose and cheek hollows between the, dent has become deeply.

if there is a one true even, let’s start care immediately.

following page oba in the face to improve the distortion5introducing the one point. many people check the distortion, on the next page1~3the, my aunt often people check to the face4and5please to practice.

oba face to improve the distortion5one point

to eliminate the distortion aunt first face, 24while the life time, to cure the habit of posture had with it is important.

effect might be loosely, standing posture, sleep posture, clean the sitting posture, if we further skin care, surely1months after the group should feel the change.

(1. in the morning and evening standing gymnastics wall to clean the attitude is)
and before going to bed before heading out, heel, calf, hip, back, shoulder, let stand along the wall back of the head. at this time,, pull the chin firmly, so it does not get too warped spine, make a pelvis. this position1keep minutes. or stopped breathing, it is suggested that you do not force fit in the shoulder.

(2. partners develop a skin pillow)
the head pillow is too high, it can cause wrinkling of the neck to create a, can also cause distorted contours of your face and spine.

not too high, fill in the gaps in the neck, let’s change the pillow to fit the body.

following page i’ll show you how your posture while sitting in and skincare.

(3. sitting posture beautiful)
first of all when you are sitting on the floor keep in touch with both feet. keep your back straight and pull the chin. we train your abs just fine this.

i put the weight on the backrest, it may cause stomach pokkori.

(4. moisturizing skin care rather than neglect)

pack moisturizer after cleansing is, let me to moisturize the entire face with a moisturizing lotion with high power.

particularly, dry in the dryer, such as when the hair so that evaporation of skin moisture in the wind of the dryer, i use a hair dryer while protecting the skin pack.

(5. gently stretch wrinkles young)

such as the eyes and mouth, is the first fine wrinkles can, carefully while gently stretching the index and middle fingers, keep in touch with liquid lotion and beauty.

nasolabial fold wrinkles spread parts of the mouth and big swell, essence is more likely to penetrate. roughly pashapasha, you can have pom-poms and skin care is, 10generations of.

once an adult woman, let’s skincare carefully as gently itawaru areas of concern.

this5the basic one is the point of. do-it-yourself massage and facial exercise, for special care of este, to look out for the next opportunity to introduce!

merumaga registration is full of information about anti-aging here .

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