Ayurvedic Nutrition, Tips For Balancing Your Bio-Energy Stemming from the ancient wisdom of India, Ayurveda is a natural system of holistic health (Greek: holos, all) based on the interaction of humans and the universe. The 5 elements that create the universal reality (air, space, fire, earth, water) are found in three Dosha, bio-energies Vata, Kapha and Pittta, which determine the physical appearance and body functions of...
by Curtis
Lanahan